FODMAP Friendly Blog
Tips, Stories & Gut-Friendly Insights
Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.
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FODMAP Friendly is Registered and Certified in France!
#FODMAPFRIENDLYWORLDWIDE – Did you know that we are REGISTERED AND CERTIFIED IN FRANCE? Get ready for a week of all… -
Wisdom Wednesday – Allergies!
#WISDOMWEDNESDAY – On the topic of allergies… did you know that cow’s milk, eggs, peanuts, shellfish, wheat and soy account… -
FODMAP Friendly at the Allergy Expo in Cork, Ireland!
We are excited to announce that we will be presenting AND exhibiting at the upcoming Allergy and Free From Expo… -
We’ve Tested Apple Cider Vinegar
We have had many requests to test Apple Cider Vinegar… And are happy to announce that independent, approved laboratory testing can confirm… -
The FODMAP Friendly Android App is Out!
We are thrilled to announce the release of our Android App! Key features include: FODMAP data on over 300 tested… -
FODMAP Friendly is Registered and Certified in Ireland!
This week is all about IRELAND! Did you know that FODMAP Friendly is registered and certified in Ireland? Stay tuned… -
Q and A Friday with Alpine Breads
Over the years we have had the pleasure of working alongside some truly passionate people, who were inspired to create delicious products… -
FODMAP Friendly Recipes – Ham Hock Soup!
Continuing our UK themed week and ahead of our trip across the pond, we are proud to bring you a… -
Wisdom Wednesday – The Invention of the Sandwich!
Today’s #WisdomWednesday continues our British themed week of posts! Did you know that the humble sandwich was in fact invented… -
FODMAP Friendly at the Allergy Expo in Liverpool!
We are excited to announce that we are coming to the UK very soon, as part of the The Allergy… -
We’ve tested TEA!
In the spirit of our UK centered week, we are proud to announce that we have tested one of the… -
FODMAP Friendly App Review by UK Health Writer Nicola Young
We recently spoke with UK health writer Nicola Young about our program, and new App. She has written a fantastic…
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