FODMAP Friendly Blog

Tips, Stories & Gut-Friendly Insights

Explore helpful articles, expert advice, and everyday stories to support your low FODMAP lifestyle. Whether you’re starting out or refining your approach, our blog is here to guide, inspire, and inform.

Education
Introducing the FODMAP Friendly App!
We have some HUGE news here at FODMAP Friendly that we have been dying to share with you guys… From…
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Education
30 Days of FODMAP Facts Series
Welcome to 30 days of FODMAP Facts! Each day we’ll be posting a fact about all things FODMAP, so be…
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EducationFODMAP TestingProduct Certification
All About DTS Food Laboratories
Recently we took a tour of DTS Foods – the reputable people we trust for our Certified FODMAP testing. We…
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FODMAP TestingProduct Certification
How do we Certify products through testing?
The FODMAP Friendly Program independently tests foods and food products through NATA approved food laboratories. The Australian approved laboratory is…
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What are FODMAPs?
The term ‘FODMAP’ is an acronym for a collection of sugars (also known as short chain carbohydrates) that have been…
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