Posted on December 18, 2018
The Low FODMAP Recipe of this week is Roasted Sweet Corn Chowder featuring Green Valley Creamery Lactose Free Sour Cream! Nothing beats a comforting bowl of soup on a cold winter day. Fodmappers in the Northern Hemisphere – this recipe is for you! This recipe is modified from Green Valley Creamery’s Roasted Sweet Corn Chowder […]
Posted on December 10, 2018
It’s definitely heating up down under… Summer is the perfect season to be filling up on delicious salads. We’re sharing 3 yoghurt dressing recipes featuring Liddells Lactose Free Plain Yoghurt. Orange, Basil and Yoghurt Dressing Prep time: 10 minutes Makes approx. 350ml. Ingredients 2 x 140g tubs Liddells Lactose Free Plain Yoghurt 1 orange, zest […]
Posted on December 03, 2018
Looking for a light Summer meal that’s also FODMAP Friendly? Try This Easy Meatballs & Zucchini Noodles Recipe featuring FODMAP Friendly Certified Leggo’s Classic Tomato with Chunky Tomato & Herb Pasta Sauce Leggo’s Classic Tomato Pasta Sauce does not contain onion or garlic like many traditional pasta sauces. Zoodles are also a great Summer substitute […]
Posted on November 28, 2018
The Low FODMAP Gingerbread Recipe of this week is Gingerbread Cookies featuring FODMAP Friendly certified Lo-Fo Pantry Plain Flour A great recipe to get into the festive season! We can’t believe it’s nearly Christmas time! To make 25 cookies, you will need: Cookies 125g butter 1/2 cup brown sugar 2 tsp orange rind 1 egg […]
Posted on November 19, 2018
Needing a party food idea? The Low FODMAP Recipe of this week is Stuffed Red Peppers featuring Casa de Sante Mexican Seasoning Mix, which will impress your guests for sure! Recipe serves 4 INGREDIENTS 2 red bell peppers 1 lb ground beef 2 tbsp Casa de Sante Mexican Seasoning Mix 1 tbsp olive oil ½ cup […]
Posted on November 12, 2018
This week’s Low FODMAP Recipe of the week features Liddells Lactose Free Plain Yoghurt and Lactose Free Cheese! Perfect for an afternoon snack, as part of a salad or to serve to guests, this recipe will not disappoint! Recipe makes 12 serves Prep time: 15 minutes Cook time: nil Ingredients: 400g Tin Chickpeas, Drained […]
All recipes are FODMAP Friendly with certified products
All recipes are FODMAP Friendly with certified products
