Low FODMAP Yoghurt Parfait
Posted on May 23, 2024

Quick and delicious FODMAP Friendly yoghurt parfait! Layered with lactose-free yoghurt, fresh fruit and granola, it is a perfect way to start your day or a perfect quick snack! Low FODMAP Yoghurt Parfait Prep Time: 5 minutes Serves: 1 Ingredients: 3/4 cups Lactose-free Yoghurt (e.g. Jalna Strawberry Yoghurt or Liddells Tropical Yoghurt) ½ cup chopped […]