You asked, we tested! Firm tofu is low FODMAP! Why is firm tofu low FODMAP? We put firm tofu to the test recently, and found that it is low FODMAP! But why? Well, we know that soy beans naturally contain GOS – Galacto-oligiosaccharides – the ‘O’ in the FODMAP acronym, therefore certain soy products like […]

Tideford Organic’s FODMAP Friendly certified soup hits the shelves of the UK! Welcome aboard the #fodsquad, Tideford Organics! The team at Tideford sure know how to change the tide! Forward-thinking soup creators Tideford Organics have just launched their organic FODMAP Friendly certified soup, now available online at Ocado.com and various independent stockists, across the UK! This is awesome […]