Posted on October 13, 2022
Need the perfect vegetable side dish to serve at your next party or gathering? Well, you’re in for a treat because we have the perfect recipe for you. Filled with the fresh and vibrant flavours of the Mediterranean this recipe is the side dish all guest will be raving about. Not only is this dish, […]
Posted on October 06, 2022
Craving a burrito but don’t want take out? Let’s make a healthy dairy free and low FODMAP burrito bowl. This quick and easy recipe even demonstrates how to make your own guacamole from scratch! Low FODMAP Dairy Free Burrito Bowl Prep time: 25 minutes Cook time: 40 minutes Serves: 2 Ingredients: 400g ground beef 1 […]
Posted on September 30, 2022
Ever dream of eating a burger but don’t want meat? If your answer is yes, then you’ve came to the right place. The Griddled Vegetable Burger is its name, and you guessed it… veggies is its game. This veggie burger is filled with five types of vegetables, whilst still being as hearty as its meat […]
Posted on September 27, 2022
Don’t we all love a warming bowl of pasta with our favourite Netflix show at the end of the day? A low FODMAP diet does not mean you do not get to enjoy pasta. This recipe is low FODMAP, vegetarian and absolutely delicious. Plus, it will take you no more than 20 minutes! The ingredients […]
Posted on September 15, 2022
Cake is great for any occasion and should be enjoyed in moderation. This recipe has been formulated to ensure that even on a low FODMAP diet you can still enjoy a flavourful carrot cake. You can make this for a birthday, wedding, or even when you have guests coming over for a cup of tea. […]
Posted on September 08, 2022
A warm bowl of prawn curry and rice is exactly what you need in this chilly weather. It not only fills your stomach, but your heart too. This prawn curry recipe is low FODMAP and so yum you will definitely want to make it again! Low FODMAP Prawn Curry Prep time: 5 minutes Cook time: […]
All recipes are FODMAP Friendly with certified products
All recipes are FODMAP Friendly with certified products
