Low FODMAP Hot Cross Buns

Posted on March 17, 2024

  Delight in the aroma of freshly baked, Low FODMAP Hot Cross Buns that bring the warmth of tradition to your table. The aromatic blend of cinnamon, nutmeg, and orange zest elevates each bite, making these buns a perfect treat for the Easter season. Low FODMAP Hot Cross Buns Prep time: 2 hrs (including rising time) […]

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Low FODMAP Feta Strawberry Spinach Salad

Posted on February 12, 2024

Quick to prepare and bursting with freshness, it’s the perfect companion for a light and satisfying meal. Elevate your salad game with this Low FODMAP Feta Strawberry Spinach Salad. Low FODMAP Feta Strawberry Spinach Salad Prep time: 10 mins Serves: 4 Ingredients: – 2 cups fresh spinach leaves – 1 cup strawberries, sliced – 1/2 […]

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Low FODMAP Caprese Salad Skewers

Posted on February 12, 2024

A bite-sized rendition of the classic caprese salad. A perfect appetizer for any gathering or a delightful snack. Embrace simplicity and savor the sophistication! Low FODMAP Caprese Salad Skewers Prep time: 15 mins Assemble time: 15 mins Serves: 2 Ingredients: – 12 Cherry tomatoes – 6 Fresh mozzarella balls – 12 Basil leaves – 1 […]

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Low FODMAP Quinoa Stuffed Peppers

Posted on February 01, 2024

Quick to prepare and bursting with goodness, these stuffed peppers are a surefire way to delight your palate. Embrace the simplicity and savor a mouthful of happiness! Low FODMAP Quinoa Stuffed Peppers Prep time: 15 mins Cppk time: 25 mins Serves: 2 Ingredients: – 2 green bell peppers, halved and cleaned – 1 cup cooked […]

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Low FODMAP Chocolate Covered Strawberries

Posted on February 01, 2024

Fresh strawberries dipped in rich dark chocolate for a sweet and simple delight. Whether shared or savoured solo, these treats embody joy and indulgence. Cheers to delicious moments and celebrations! Low FODMAP Chocolate Covered Strawberries Prep time: 15 mins Serves: 2 Ingredients: – 6 fresh strawberries, washed and dried – 1/4 cup dark chocolate chips […]

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Low FODMAP Roasted Vegetable Buddha Bowl

Posted on January 22, 2024

Savour this Low FODMAP Roasted Vegetable Buddha Bowl – a colourful blend of roasted veggies, quinoa, and greens, drizzled with zesty Low FODMAP Lemon-Tahini Dressing. Simple, satisfying, and perfect for your commitment to a happy and healthy you! Low FODMAP Roasted Vegetable Buddha Bowl Prep time: 15 mins Cook time: 25 mins Serves: 2 Ingredients: […]

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