Low FODMAP Homemade Veggie Pizza

Posted on July 28, 2022

Pizza! Oh how we love pizza. No matter rain or shine pizza is definitely always on our minds. This recipe is low FODMAP without compromising on taste or flavour using Bay’s Kitchen Tomato & Basil Sauce, which is FODMAP friendly certified. This product is available for purchase on Amazon or Ocado. Low FODMAP Homemade Veggie […]

Low FODMAP Garden Vegetable Pasta

Posted on July 21, 2022

Trying to get more vegetables into your diet? Check out this recipe using the newly certified Orgran Garden Veggie pasta. On top of that, this recipe is packed full of hearty vegetables too! Garden Vegetable Pasta Prep time: 10 minutes Cook time: 20 minutes  Serves: 4 Ingredients: – 1 package Orgran Garden Veggie Penne 300g – […]

Low FODMAP Cajan Chicken Skewers

Posted on July 14, 2022

If your after a 3 ingredient, 30 minute dinner (including preparation and cooking time), then this is the recipe for you. Serve with a fresh side salad and dinner is ready to be enjoyed. Cajan Chicken Skewers Prep time:  15 minutes Cook time: 10 minutes  Serves: 4-5 Ingredients: 4 or 5 Chicken breasts (1 per person) […]

Low FODMAP Choc Peanut Rice Cakes

Posted on July 07, 2022

You are going to love this recipe with the smooth and creamy inside of peanut butter and outer layer of decadent dark chocolate is absolutely addicting. This will be your new go-to snack… Choc Peanut Rice Cakes. This recipe is perfect for satisfying your sweet tooth cravings, to enjoy at any time of day as it […]

Low FODMAP Crispy Cornflake Chicken

Posted on June 30, 2022

Who doesn’t love crispy chicken?! These chicken strips are dressed with loads of flavour, using the fajita spice blend, which balances flavours of sweet and spicy with citrus. Cornflakes are a yummy low FODMAP cereal, and are used to crumb these flavour packed chicken strips, giving them a nice crunchy outer layer. If you’re wanting […]

Low FOMAP Berry and Pecan Yoghurt bark

Posted on June 23, 2022

Looking for a quick and easy snack idea that is also delicious? Then look no further than this scrumptious yoghurt bark. Did I mention it also low FODMAP! This recipe only takes 15 minutes to prepare and only contains 5 ingredients. The bark is simple to make so it could be a great opportunity to […]