#Sunday FODMAP Swaps – Tahini for Peanut Butter!

Posted on January 30, 2016

Learn how to make your dishes more FODMAP Friendly with a few small ingredient changes each week!

Are you a lifelong fan of nut butter on toast? Unfortunately, not all nut/seed butters are FODMAP Friendly approved!

OUT

Luckily, you can easily swap OUT tahini spread, and enjoy using peanut butter instead, as your low FODMAP condiment of choice!

Tell us over on our Facebook page your favourite way to use peanut butter!

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