Introducing the newly FODMAP Friendly accredited
CERES Fair Food Veg Box!

Posted on December 06, 2023

Introducing the newly FODMAP Friendly accredited
CERES Fair Food organic low FODMAP veg box!

The low FODMAP veg box contains fresh organic veggies & changes weekly and of course is full of seasonal vegetables including some grown locally.
CERES Fair Food have had a low fodmap veg box for almost 10 years. Their hope is to help people on the low FODMAP diet to shop for fresh organic veggies more easily & with the convenience of having them delivered to their door the next day, 6 days a week.

How can a vegetable box be low FODMAP?

FODMAP Friendly Food Program independently test food and food products through an approved NATA accredited food laboratory. This box is developed using FODMAP Friendly’s testing data and you can find this data on our free app.
However, there are many factors that can affect FODMAP content such as different levels of ripeness and source of origin. As we are all different and have different tolerances, it is good to assess your own tolerance.
But remember to stick to the approved serve size (found on our app) if you are following the low FODMAP diet.

What is the inspiration behind CERES Fair Food boxes?

CERES Fair Food believes that change can be delicious and starts with the question: “Can Food be Fairer?”
They support organic growers, use minimal and returnable packaging, and reinvest 100% of profits back to CERES Park and CERES School of Nature and Climate. Since opening they’ve helped over 1 million students learn how to care for the earth!

What makes CERES Fair Food different?

CERES Fair Food is a not for profit social enterprise that delivers organic fruit & veg and local ethical groceries on the doorstep of many Melbournians in Australia. CERES Fair Food has been in operation for 13 years, starting as a modest weekly vegetable box program filled with produce grown at CERES Park in Brunswick. Throughout the years, CERES Fair Food have expanded their selection of fruit and vegetable boxes, as well as a la carte organic fruit and veg, responding to growing customer demand by expanding their website’s food product offerings, including organic dairy, bakery items, ready-to-eat meals, and more.

How can I shop from CERES Fair Food?

CERES Fair Food organic low FODMAP veg box is available online via CERES Fair Food in Melbourne Victoria.

Where can I find out more information on CERES Fair Food?

For more information, visit CERES Fair Food


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