FODMAP Friendly and TrueSelf Foods are proud to announce the launch of the first US line of Certified products. These FODMAP Friendly snack bars come in four flavours, beginning with the delicious Lemon Poppy variety. Read on for a profile of each bar in the TrueSelf Foods range: LEMON POPPY SNACK BAR TrueSelf™ Foods are precisely […]

The FODMAP Friendly Food Program is excited to announce the signing of its first US based manufacturer, TrueSelf Foods, with a line of FODMAP Friendly products! TrueSelf are the first US company to produce a product which has been independently tested, quantified and scientifically verified for FODMAP levels, and Certified as FODMAP Friendly. Fodmap Friendly is the only […]

This Sunday we are celebrating our fabulous fathers and grandfathers, with many festivities in the works. However, for some of us (that would be, the 1.3 BILLION people worldwide affected by IBS type symptoms!) brunches, lunches and other food centered occasions can bring about feels of anxiety and panic. These mealtimes can be a FODMAPPERs […]