UNCLE TOBYS Oats Are FODMAP FRIENDLY Certified!

UNCLE TOBYS Oats Are FODMAP FRIENDLY Certified

Stress less when it comes to breakfast… now that 4 products from the UNCLE TOBYS Oats range are FODMAP Friendly Certified!

From Traditional to Quick Oats, UNCLE TOBYS offers a variety of low FODMAP oats so you can eat with confidence!

UNCLE TOBYS Oats are at the heart of nutritious and delicious breakfasts. Rich in wholesome flavour, they’re a natural super food – packed full of nutrients to start your morning. Oats contain carbohydrates, protein and fibre, as well as beta-glucan to help lower cholesterol re-absorption.

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UNCLE TOBYS FODMAP Friendly Oats Range

UNCLE TOBYS Traditional Oats

UNCLE TOBYS Traditional Oats have been enjoyed by generations of Aussies since 1893. Whether you’re enjoying a breakfast bowl or making ANZAC biscuits to Grandma’s cherished recipe, UNCLE TOBYS Traditional Oats will give you energy to kick start your day.

UNCLE TOBYS Quick Oats

UNCLE TOBYS Quick Oats are perfect for busy mornings. Ideal  to cook in the microwave, these rolled oats are cut to deliver a creamy bowl of goodness in just two and a half minutes. Add water or your favourite low FODMAP milk, then top with blueberries, strawberries, or a teaspoon of maple syrup, for a quick and healthy start to your day.

UNCLE TOBYS Oats Quick Sachets

UNCLE TOBYS Oats Quick Sachets are easy and tasty for busy mornings. Giving you all the goodness of wholegrain oats, they’re also super-easy to prepare. Just add a low FODMAP milk (or water) and stir to mix, then microwave and allow to cool slightly before serving. With no artificial colours or flavours, they come in a variety of delicious flavours. UNCLE TOBYS Oats Quick Sachets are the perfect breakfast – ready in a flash.

UNCLE TOBYS Oats Quick Sachets Big Bowl

UNCLE TOBYS Oats Quick Sachets Big Bowl has all the deliciousness and convenience of Quick Sachets, with 30% extra in each serve. Made with naturally delicious whole grain oats that are cut then rolled just a little bit finer, so they cook faster. Perfect for busy mornings, this smooth and creamy bowl of goodness is ready to eat in just 2 minutes.

 Find the FODMAP Friendly UNCLE TOBYS Oats in supermarkets across Australia!

Look for the green logo on the side of the box!

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Low FODMAP Oat Toppings

 We’ve come up a list of low FODMAP toppings you can add to your delicious bowl of UNCLE TOBYS Oats…

Low FODMAP Beverages
Water
Soy Milk (Must be soy protein based)
Rice Milk
Lactose Free Milk
Almond Milk
Hemp Milk

Low FODMAP Toppings
Firm Banana
Blueberries
Goji Berries
Raspberries
Strawberries
Lactose Free Yoghurt
Greek Yoghurt
Almonds
Brazil Nuts
Walnuts
Maple Syrup
Coconut Flakes
Pepitas

Be creative with your morning bowl of oats!

Don’t forget to use the FODMAP Friendly App to check the low FODMAP serving sizes of these toppings!