Get ready for a week of FODMAP detox magic as #7daysofsmoothies begins today! Make sure you use the hashtag above and tag us on Facebook, Instagram and Twitter so that we can see your FODMAP Friendly smoothie replications! Enjoy! Cleansing Green Smoothie 2 cups baby spinach ½ cup sliced cucumber 1 frozen banana, sliced 1 cup […]

Hands up if you overdid things a little during the festive season, and are in desperate need of some FODMAP Friendly New Years help?! Never fear, beginning Monday, we will be bringing you ONE WEEK of #7daysofsmoothies recipes – the perfect way for you to reboot after a few too many non-FODMAP approved indulgences!  Make […]