Posted on July 06, 2016
One of our most popular FODMAP Friendly Approved brands...
By now you will no doubt have seen Guar Gum used as an...
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2 hours ago
Are Superfoods worth the hype and the higher price? They're not all FODMAP Friendly, we know that much!Here's an interesting read about how to stay healthy on a budget:www.theage.com.au/lifestyle/health-and-wellbeing/nutrition/the-cheaper-alternatives-to-superfoods... ... See MoreSee Less
The cheaper alternatives to superfoods
Are kale, coconut water and chia seeds as good as their billing and are there less expensive alternatives?
2 days ago
Looking for some help when dealing with IBS flare ups? The wonderful Joanna from Everyday Nutrition has some fantastic advice to read through!www.everydaynutrition.com.au/blog/what-to-do-when-fodmaps-bite ... See MoreSee Less
What to do when FODMAPs Bite:
We've all been there, but what do you do when you have flare up of IBS symptoms. You can download a pdf version here.