Posted on June 28, 2016
As most seasoned FODMAPPERs know, SOY FLOUR is a popul...
Posted on June 24, 2016
You asked, we listened! After the launch of both the i...
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5 hours ago
SOY FLOUR is a popular ingredient in many products, and is commonly used as a replacement to wheat flour. But, is it FODMAP Friendly?The answer may surprise you!fodmapfriendly.com/blogpost/is-soy-flour-fodmap-friendly// ... See MoreSee Less
12 hours ago
It's always great to see more information about FODMAPs circulating! ... See MoreSee Less
Digestive issues? Try the FODMAP diet
It’s possible that fermentable short-chain carbs are causing your discomfort. This elimination diet may be able to help you find out what you can — and can’t — tolerate.