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Happy Pancake Tuesday to all our FODMAP Friendly followers around the world!
Here is the second installment of #PANCAKEWEEK for you all:


120g cooked quinoa
¾ cup buckwheat flour
2 tsp baking powder
½ tsp salt
1 large egg
1 large egg white
1 tbsp butter
¼ cup lactose free milk
1 banana, sliced
maple syrup, to serve

Combine all ingredients (except banana and maple syrup) in a large mixing bowl. Spray frying pan and cook small amounts of pancake mixture over medium heat until cooked evenly on both sides. Top with sliced banana and drizzle of syrup, then serve.
Make sure you tag us in your pancake pictures, enjoy!
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A big thank you to everyone who entered the Naturally Good Products Cookie Hamper Competition!
The winning entry was to 'crush the cookies into lactose free ice-cream with a little peanut butter and smoosh all together like homemade cold rock!', from Sharni Macintyre.
Sharni - just send us a private message with your postal address and the hamper will be sent to you shortly!
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