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Get your frying pans ready, because #PANCAKEWEEK is about to begin!
To celebrate Shrove Tuesday, we’ve put together not just one day, but SEVEN DAYS of FODMAP Friendly Pancake Recipes, which you can enjoy across the week!
Check in here each day for a new recipe, and make sure you use the hashtage #pancakeweek so that we can see all of your FODMAP Friendly recreations. Bon Appetit!
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#SUNDAYFODMAPSWAPS - Do you love eating nuts as a garnish, healthy snack or even as a breakfast topper?
As delicious as they are, unfortunately not all nuts are created equally FODMAP Friendly.
The good news is you can swap OUT pistachios, and swap IN walnuts (in 30g, or small handful servings), to keep things FODMAP Friendly. Tell us your favourite way to enjoy walnuts!
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