Hooray For San-J, The World’s First FODMAP Friendly Certified Asian Cooking & Snack Products Have Arrived!

Posted on January 01, 2018

Introducing San-J from the USA – Makers of the world’s first FODMAP Friendly Certified Tamari sauces! Drizzle, griddle, bake n’ sizzle with confidence, there are now 16 FODMAP Friendly Certified tamari sauces to tickle your taste buds with, thanks to the team at San-J! Cook Asian-style low FODMAP meals whenever you like with confidence! The team have Certified tamari rice []

Snack With Confidence, Piranha SNAPS Are FODMAP Friendly Certified!

Posted on December 13, 2017

Piranha SNAPS are FODMAP Friendly Certified! Snack with confidence, the people at Piranha have Certified their SNAPS! These potato, rice & pumpkin probiotic snacks are loaded with good bacteria, they’re gluten free, vegan, a source of dietary fibre, and there are no artificial flavours, colours added. They happen to taste absolutely delicious, too! Check out all three FODMAP Friendly flavours below: Piranha SNAPS – []

The FODMAP Friendly Guide To Surviving The Silly Season

Posted on December 11, 2017

Survive the Silly Season without Being Bitten by a FODMAP! The FODMAP Friendly Guide to Surviving the Silly Season The lead up to, including, and post-Christmas period can be one of the most stressful times of the year for FODMAPpers. We know that food is central to any celebration, whether you’re keeping it low-key this year, or you’re super busy []

The Ultimate FODMAP Friendly Gift Guide: Top 5 Christmas Picks for 2017

Posted on December 11, 2017

Looking for Low FODMAP Christmas Ideas? Look no further than our top 5 FODMAP Friendly picks in this great gift guide!   Coming up with thoughtful gift ideas has got to be the hardest part of Christmas! Gift-giving isn’t easy, but don’t despair. To help you in the pursuit of gift-giving happiness, we have thrown together 5 awesome low FODMAP []

How Can Wheat Bread Be Low FODMAP? Your Burning Questions Answered!

Posted on December 07, 2017

Is the Low FODMAP Diet Gluten Free, and How Can Wheat Bread be Low FODMAP? We’re glad you asked! If you’re a FODMAPper living in Australia, you might be a tad confused as to how the FODMAP Friendly Certified Bakers Delight High Protein Lo-Fo Loaf can be low FODMAP when it contains wheat. We all know that wheat is off the menu for []

The Iconic Kellogg’s Have FODMAP Friendly Certified Cereals!

Posted on November 15, 2017

Let’s Welcome Iconic Kellogg’s to the FODMAP Friendly Family!   We’ve partnered with Kellogg’s Australia to bring you 2 FODMAP Friendly certified cereals! Read on to find out which newbies are now aboard the #fodsquad, and some delicious low FODMAP recipes you can make using the cereals!   Kellogg’s Corn Flakes Kellogg’s® Corn Flakes is the original Kellogg’s® cereal. Across []

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