We put the delicious ol’ time favourite up for FODMAP testing! Read on to see what we found… Whether you like it soft, hard, chocolate-coated, candy coated, or turned into an ‘all-sort’, the world famous liquorice is everyone’s favourite sweet treat. Due to popular demand, we recently submitted this tasty treat for independent laboratory testing […]

The FODMAP Friendly APPdate has arrived! A whole heap of new certified products, new tested foods and Dietary Specialists are about to be added to the FODMAP Friendly App! The FODMAP Friendly certified products we’ve added are those from… … and a whole heap of new tested foods, such as liquorice, clover honey, molasses & spirulina to name […]

Emma Hatcher’s The FODMAP Friendly Kitchen Cookbook Is Here! If you’re as excited as we are, you’ll know all about Emma Hatcher’s The FODMAP Friendly Kitchen released in January this year. This talented lady is no ordinary FODMAPper! She’s a talented chef,  and recipe writer, and has an extremely successful blog at She Can’t Eat […]

We know you’ve been itching to know this result!  We’re excited to announce that xanthan gum is low FODMAP! At 5g, xanthan gum safely passes as low FODMAP! This is excellent news for us FODMAPpers, because now we can eat with confidence, knowing that foods we buy are safe when xanthan gum is found in […]

DTS is the Link Between Eating with Confidence and Reducing Symptoms of IBS “What can I eat so that I won’t get symptoms?” This is the most common question IBS patients ask their dietitian, GP, or gastroenterologist. IBS gets in the way of life’s simple and most enjoyable activities. Often you are scared to go […]

Attention FodmAPPers! Our App Has Not-to-be-missed New Additions! Fifteen newly Certified products are now listed under the ‘Products’ tab on our app, including products by Casa de Sante, Trueself, WILDE beer, and Liddells! But wait, there’s more! We’ve also added more Dietary Specialists, including World Experts! Select the ‘Dietary Specialists’ tab on the app to see whose popped up! For each newly Certified product […]