Low FODMAP Diet Seminar Series Is A HUGE Success!

Posted on June 07, 2017

FODMAP Friendly Hit Sydney & Brisbane In Ground-Breaking Seminar Series! Our first EVER Low FODMAP Diet Seminar Series kicked off in Sydney, followed by Brisbane! These 2 educational seminars were ground-breaking events for Fodmappers & Healthcare Professionals alike. Read on to fill yourselves in on what Fodmappers, Healthcare Practitioners, volunteers, nutrition & dietetic students, and all our wonderful speakers got up []

Certified Leggo’s Classic Tomato Pasta Sauce Arrives!

Posted on May 29, 2017

NEW Leggo’s Classic Tomato with Chunky Tomato & Herb Pasta Sauce Arrives!  And guess what? It’s FODMAP Friendly Certified! The team at Leggo’s know all too well how many pasta sauces contain garlic & onion. Good thing the team have brought out this delicious NEW Leggo’s Classic Tomato Pasta Sauce with Chunky Tomato & Herb! This delicious new pasta sauce does not []

Let’s Welcome Leggo’s!

Posted on May 29, 2017

Let’s Welcome Leggo’s to the FODMAP Friendly Family!   We had a chat to the lovely Leggo’s team about the inspiration behind their brand, the importance of FODMAPs, and how they’re working with us to make it easier to Eat with Confidence! How did Leggo’s begin? Our commitment to authentic and simple Italian food dates back to our founder Henry []

Let’s Welcome Neptune Bio-Innovations (NBI) to the #fodsquad!

Posted on May 29, 2017

Q & A with Neptune Bio-Innovations! How did your company begin? NBI is a wholly Australian-owned business. We were established in 2008 after identifying a need to address our nation’s growing health issues that resulted from the consumption of processed food, with a particular focus on salt, sugar and fat.   What is the inspiration behind your range? At NBI, we []

Golden Syrup Is Low FODMAP At 7g Per Serve!

Posted on May 24, 2017

Golden syrup is low FODMAP at 1 teaspoon! For all you FODMAPpers with sweet teeth, you can now enjoy golden syrup at a modest serving size of 7g (1 teaspoon), on top of low FODMAP pancakes, cupcakes, or ice cream! Some interesting facts about the good ol’ GS! Golden syrup is a form of invert sugar syrup, produced in the process of []

Awesome! It’s A PASS For Arrowroot!

Posted on May 18, 2017

Arrowroot is Low FODMAP! It’s a PASS for arrowroot! At 50g per serve, arrowroot is a safe PASS for FODMAPs. Read on to learn some interesting facts about arrowroot, and how this interesting vegetable can be used to make gluten free and low FODMAP cooking that little bit simpler! What is arrowroot? Arrowroot can be eaten in the form of cakes, []

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