Introducing the newly FODMAP Friendly certified Fodbods Double Chocolate Bars!

Posted on January 29, 2022

Introducing the newly FODMAP Friendly certified Fodbods Double Chocolate Bars! Being naughty has never been so healthy… Welcome to your dream. These decadent Double Chocolate bars are deliciously rich, chewy, with chunks of almond, a hint of sweetness sprinkle of salt All Fodbods are made from natural plant based ingredients, they’re gluten free and certified […]

Bloating Symptoms after Eating High FODMAP Foods

Posted on January 26, 2022

What is happening in my body to cause bloating? Our intestinal organs are very clever and have ‘stretch sensors’ in their muscular wall that are able to sense when the organ is distended. People with IBS tend to have particularly sensitive stretch sensors. When these sensors feel over stretched, our body may interpret this as […]

Introducing the newly FODMAP Friendly certified OWYN Pancake & Waffle Mix!

Posted on January 25, 2022

FODMAP Friendly are so excited to announce the certification of the OWYN Pancake & Waffle Mix!! The inspiration behind the OWYN brand OWYN is an acronym for Only What You Need. OWYN’s mission is to provide full transparency into their ingredients and ensure the cleanest formulations that never compromise on taste.  OWYN’s goal is to […]

Choosing a Prebiotic Supplement

Posted on January 19, 2022

Public awareness of gut health is growing.  Probiotic supplements have paved the way for a wide array of gut health supplements.  Prebiotics have benefitted from this partly due to the appealing simplicity in explaining that ‘prebiotics are food for probiotics’.  The take-away message is that you need prebiotics to feed your probiotics – both those […]

Introducing the FODMAPPED FOR YOU Oven Baked Cranberry Vanilla and Chocolate Maple Bars!

Posted on January 18, 2022

Oven Baked Cranberry Vanilla- with prebiotic fibre. FODMAPPED For You Bars are a deliciously wholesome snack when you’re in a hurry. FODMAPPED For You bars are oven baked and made with real cranberries, crunchy grains and a hint of vanilla bean. Oven Baked Chocolate Maple- with prebiotic fibre. FODMAPPED For You bars are oven baked […]

Introducing the FODMAP Friendly certified Tideford Organics Soups!!

Posted on January 13, 2022

  Introducing the newly FODMAP Friendly certified Comforting Carrot + Ginger Soup & Soothing Tomato + Red Pepper Soup!! Comforting Carrot + Ginger Soup A warming carrot + ginger soup made with gut-kind low FODMAP ingredients including kale, rice, coconut + quinoa. Vegan Organic Dairy Free Gluten Free GM Free Soothing Tomato + Red Pepper […]