R U OK? Day, mental health and how to support those with IBS

Posted on September 06, 2022

What is R U OK? Day R U OK? Day is a National Day of Action, which aims to highlight the importance of suicide prevention. R U OK? Day contributes to suicide prevention efforts by reminding all Australians of the importance of checking in with others, opening a dialogue and genuinely asking “are you OK?”. […]

Introducing the newly FODMAP Friendly certified Fria!

Posted on August 17, 2022

Introducing the newly FODMAP Friendly certified Fria! Fria Gluten Free have a mission to “create the good gluten-free life”. Fria strive to be a gluten-free bakery that gives everyone who wants to eat a gluten-free diet more opportunities to eat well, without compromising on good taste. The inspiration behind Fria In the 1990s there was […]

Iron and Irritable Bowel Syndrome

Posted on August 10, 2022

Iron and Irritable Bowel Syndrome (IBS) A key nutrient at risk when following a low FODMAP diet is iron. Iron plays an important role in the body as it is found in red blood cells, carrying oxygen from our lungs to the rest of our body. There are two types of iron that exist: haem […]

Introducing the newly FODMAP Friendly certified Proage!

Posted on July 27, 2022

Introducing the newly FODMAP Friendly certified Proage! Proage have 10 shakes available. Their goal is to be a benchmark in the field of “proaging” reaching the society with the aim of implementing a lifestyle for a healthy aging process. The inspiration behind Proage Proage certified products have been developed with a clear vocation: To bring […]

Introducing the newly FODMAP Friendly certified Frusano!

Posted on July 21, 2022

Introducing the newly FODMAP Friendly certified Frusano! Frusano’s main goal is to support food intolerance suffers in continuing to enjoy their favorite foods without uncomfortable symptoms. Frusano offers many alternative products for various diets and for those with intolerances. All Frusano products are produced in the most natural way, and most are certified organic! The […]

Introducing the newly FODMAP Friendly certified Good Gut Feeling!

Posted on July 20, 2022

Introducing the newly FODMAP Friendly certified Good Gut Feeling Fiber Komplex! Good Gut Feeling Fiber Komplex is the first dietary supplement in Sweden certified by FODMAP Friendly. What is Good Gut Feeling Fiber Komplex? Good Gut Feeling Fiber Komplex is a powdered fiber mixture that keeps your gut healthy. It consists of three different fibers: […]