FODMAP Friendly Worldwide – The Netherlands

Posted on September 22, 2015

Did you know that the FODMAP Friendly Certification Program is registered in The Netherlands? Head to our facebook page for a Dutch themed week of content, including newly released NEVER BEFORE TESTED FOOD RESULTS!

Q & A with Naturally Good!

Posted on September 18, 2015

Over the years we have had the pleasure of working alongside some truly passionate people, who were inspired to create delicious products for the many FODMAP Friendly eaters worldwide. We decided to sit down one on one with each of our Certified manufacturers, and allow you to learn a little more about the people behind the […]

The Truth About Tofu!

Posted on September 17, 2015

Tofu – is it really FODMAP Friendly or not? The answer may surprise you! For years many have heralded tofu as a staple dish in vegetarian cooking. High in plant-based protein, and many key micro-minerals, this soy based meat alternative is a fan favourite of many. Until recently, low FODMAP eaters have embraced tofu as a […]

MUSHROOMS – high or low in FODMAPS?

Posted on September 15, 2015

As mentioned yesterday, the FODMAP Friendly Food Program is certified and registered in Japan! A staple superfood in Japanese cuisine, mushrooms are packed with a hefty dose of vitamins and minerals, making them a worthy ingredient to any meal. However, for those taking a low FODMAP approach to manage their IBS type symptoms, it can […]

FODMAP Friendly Worldwide – Japan

Posted on September 14, 2015

Did you know that FODMAP Friendly is registered and certified WORLDWIDE, including in Japan? Make sure you pick up a copy of our App, to eat with confidence in any part of the world!