We recently spoke with UK health writer Nicola Young about our program, and new App. She has written a fantastic review of the App, which you can find here!

Did you know that we are registered and certified in the UK? To celebrate, head to our facebook page for a week of all things British!

Over the years we have had the pleasure of working alongside some truly passionate people, who were inspired to create delicious products for the many FODMAP Friendly eaters worldwide. We decided to sit down one on one with each of our Certified manufacturers, and allow you to learn a little more about the people behind the brands […]

Following on from our great interview over at Friendly Little Kitchen, we wanted to share one of Stephanie’s DELICIOUS recipes with you all! In the spirit of our American themed week, we thought a Pumpkin Pie recipe would be appropriate – we hope you all enjoy! Pumpkin Pie with Pecan Crust Serves 10 Crust 1 […]

We recently sat down the lovely Stephanie, from over at Friendly Little Kitchen, to talk about all things FODMAP Friendly! Friendly Little Kitchen is a must stop for information on food, recipes and the bright side of living with intolerances. A big thank you to Stephanie for taking the time to talk with us, and featuring […]

Are you a speed eater? Recent research shows that it takes roughly 20 minutes for the feeling of fullness to reach your brain – so slow down between mouthfuls! Head to our Facebook page and tell us if this describes you!