The FODMAP Friendly Android App is Out!

Posted on October 12, 2015

We are thrilled to announce the release of our Android App! Key features include: FODMAP data on over 300 tested foods Individual FODMAP sugar breakdowns for user individuality 60 never before tested foods A listing of Certified FODMAP Friendly products, and where to purchase A worldwide database of FODMAP health professionals 2.49 AUD Make sure […]

FODMAP Friendly Recipes – Ham Hock Soup!

Posted on October 08, 2015

Continuing our UK themed week and ahead of our trip across the pond, we are proud to bring you a delicious, warming Ham Hock Soup recipe. This recipe comes courtesy of The Fructose Friendly Chef, who you can find more about here. A big thank you to Melissa for sharing her recipe with us!   […]

Wisdom Wednesday – The Invention of the Sandwich!

Posted on October 06, 2015

Today’s #WisdomWednesday continues our British themed week of posts! Did you know that the humble sandwich was in fact invented by the Duke of Sandwich, who was born in the UK? Here’s a snap of the FODMAP Friendly Alpine Bread – which is perfect for making low FODMAP sandwiches! Head to our facebook page to tell us your favourite […]

We’ve tested TEA!

Posted on October 06, 2015

In the spirit of our UK centered week, we are proud to announce that we have tested one of the most iconic of British beverages – TEA. In fact, statistics show that the UK consumes the most tea per capital, worldwide! We are proud to say that this beloved beverage is classified as FODMAP Friendly. […]

FODMAP Friendly Recipes – Pumpkin Pie!

Posted on October 01, 2015

Following on from our great interview over at Friendly Little Kitchen, we wanted to share one of Stephanie’s DELICIOUS recipes with you all! In the spirit of our American themed week, we thought a Pumpkin Pie recipe would be appropriate – we hope you all enjoy! Pumpkin Pie with Pecan Crust Serves 10 Crust 1 […]