Introducing the newly FODMAP Friendly certified
Pane Vivo

Posted on October 23, 2024

Introducing the newly FODMAP Friendly certified Pane Vivo! As most bread production turns industrial despite its “artisanal” branding, bread as a food staple is mostly dead. Pane Vivo — “living bread” in Italian — aims to provide a healthy, nutritious and delicious bread that can claim back its central role in the diet of all, […]

How To Use The NEW Recipe Maker Function on the FODMAP Friendly App

Posted on September 25, 2024

The Recipe Maker In a world-first, FODMAP Friendly has developed a new Recipe Maker tool that allows app users to create their own low FODMAP recipes. A handy recipe analyser function calculates FODMAP stacking within a FODMAP group for you and informs you if your recipe exceeds FODMAP limits. Make a recipe Let’s make a […]

Introducing the newly FODMAP Friendly accredited
BellyCare

Posted on September 11, 2024

Introducing the newly FODMAP Friendly accredited BellyCare ready-made meals! BellyCare’s mission is to help sufferers of irritable bowel syndrome with their low FODMAP ready meals. Mélissa and Rémy, dietitians and food and health engineers, are committed to offering you tasty and healthy meals, delivered directly to your home! What is the inspiration behind BellyCare? Mélissa […]

Introducing the newly FODMAP Friendly certified
health product, Cellular +

Posted on June 27, 2024

Introducing the newly FODMAP Friendly certified health product, Cellular + Cellular + are a Next Generation Purpose-Based Health brand. Making the complex connection between the gut, the brain, the aging process + everyday health more accessible and understandable. Name your stress. Find your relief. On a Cellular level. What is the inspiration behind Cellular +? […]

Fuel your run the right way

Posted on June 05, 2024

Fueling up the right way before a run! Today (5th of June) is Global Running Day! Running is a fantastic way to stay fit, relieve stress, and enjoy the great outdoors. For many, it’s a refreshing activity that brings a sense of accomplishment and joy. However, for those with Irritable Bowel Syndrome (IBS), the idea […]

Iron and Irritable Bowel Syndrome

Posted on May 27, 2024

Iron and Irritable Bowel Syndrome (IBS) A key nutrient at risk when following a low FODMAP diet is iron. Iron plays an important role in the body as it is found in red blood cells, carrying oxygen from our lungs to the rest of our body. There are two types of iron that exist: haem […]